Sweet almond oil has been a beauty secret for centuries. In Ayurveda, almond oil has been used to treat wound scars and to calm irritated skin. It acts as a moisture shield, keeping skin hydrated throughout the day.
Its anti-inflammatory properties soothe skin, reduce redness & inflammation, it even reduce the appearance of scars and stretch marks. Sweet almond oil contains vitamins A & E, zinc, and omega-3 fatty acids making it most suitable for the skin.
The lightweight oil, extracted from sweet almonds, has been a favourite ingredient in most of the beauty products. It is gentle on the skin and offers a range of solutions for various skin concerns. Let鈥檚 see the reasons why deserves a spot in your skincare routine.
1. Calms and Soothes When skin feels irritated, itchy, or sunburned sweet almond oils help provide relief. It has anti-inflammatory properties that can help soothe and calm irritated skin, reducing redness and discomfort.
2. Fights Dryness
Dry and flaky skin is a major no-no. Sweet almond oil is a natural emollient, it helps trap moisture in the skin, keeping it soft, supple, and hydrated. Whether your skin is naturally dry or has recently experienced dryness due to harsh weather or frequent hand washing, sweet almond oil will provide moisturisation keeping it hydrated for a longer period.
3. Fades Scars
Acne breakouts or wound healing usually leave nasty scars behind. In Ayurvedic medicine, medical practitioners have used sweet almond oil to reduce the scars and soothe the skin. Sweet almond oil has anti-inflammatory agents which work to fade scars making skin appear smooth and healthy.
4. Manages Acne
Sweet almond oil might offer some relief. It is non-comedogenic, which means it won鈥檛 clog your pores, it is a major contributor to acne breakout. Additionally, its antibacterial properties help combat acne-causing bacteria.
5. Reduces Wrinkles
It helps reduce the appearance of wrinkles. As we age with time, our skin loses elasticity leading to the formation of wrinkles and fine lines. Sweet almond oil is rich in Vitamin E which is an antioxidant that helps fight free radicals and reverse the damage caused by them to improve skin elasticity. It potentially leads to a firmer and smoother skin appearance.
6. Eliminate Stretch Marks
Pregnancy weight fluctuation and rapid growth can leave stretch marks. Sweet almond oil helps in eliminating their appearance. The oil鈥檚 ability to improve skin elasticity and promote cell turnover helps reduce the visibility of stretch marks over time. Regular massage with sweet almond oil eliminates the stretch marks over a period of time.
7. Reduces UV damage
Sweet almond oil is not a replacement for sunscreen though it offers some protection from the sun鈥檚 harmful UV rays. It contains vitamin E which has natural sun-protective properties.
Sweet almond oil is generally safe for all skin. However, it is always recommended to do a patch test on a smaller area of your inner arm before applying it to your face. Here are some of the ways to incorporate sweet almond oil into your routine.
Take 3-4 drops of sweet almond oil onto your fingers. Massage it in a circular motion on the makeup-covered area to melt the make. Take a cotton pad and wipe the oil and makeup from your face. Be careful around the eyes. Wash your face with warm water and a mild cleanser to refresh the skin.
Sweet almond oil is a , these oils have the potential to carry other essential oils with them deeper into the skin. Essential oils which are beneficial for the skin can be mixed with sweet almond oil to make a cleanser.
Rosehip, lavender, lemon, and rose geranium are the most popular essential oils for the skin. You can pick any one essential oil and add a few drops of it to the almond oil. Make sure to mix it well. On a damp face apply the mixture of oil and massage gently for a while. Rinse it off with warm water either once or twice according to the left residual oil on the skin.
Cleanse your face with a gentle cleanser and take a few drops of almond oil. Apply it to your face and body for a boost of hydration. You don鈥檛 have to clean your face afterwards. It is non-comedogenic in nature so, you don鈥檛 have to worry about getting your pores clogged.
Light some candles and dim the light to create a serene atmosphere. Use almond oil to either massage your foot, hands, head, or your whole body for a relaxing massage.
Sweet almond oil has always been a natural and affordable way to pamper skin. From soothing irritation to reducing dryness and minimising the appearance of scars and wrinkles this oil has all the benefits most individuals look for in different products. It's safe to use sweet almond oil, if you are allergic to nuts avoid using it.